Keep Fit in Chess & Football!

We all know chess can involve sitting down for long periods of time and one thing we do tend to overlook is the physical side of actually keeping fit.

There is actually a very good article here on the benefits of physical exercise Keeping Fit in Chess

 There is a "Walking Football" session starting in Kenilworth later in the year, so this maybe an opportunity for those of us who do no exercise to finally start!

Details below: